Work-life balance is about finding a balance between work and personal life. It means having time for work and also for family, friends, and hobbies. We can take care of ourselves, have good relationships, and feel happier in both areas of life. But if we don’t have...
The Gift of Forgiveness
You probably know that I am a person of faith and follower of Jesus. Today’s topic is near and dear to my heart. Jesus says, “For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither...
Unleashing the Superpower of Humility
Humility is powerful. It affects our relationships and careers. It's not about wallowing in weakness or lacking confidence. It's about recognizing strengths AND weaknesses without boasting or dominating others. Let’s explore humility's importance, characteristics, and...
Dare to set some boundaries
Setting and maintaining boundaries is an essential aspect of maintaining healthy relationships and living a fulfilling life. Boundaries refer to the limits (physical, emotional, or mental) we set for ourselves in terms of what we are willing to accept, tolerate, or...
I may be wrong, but…
This might be one of the most difficult phrases to say out loud. Yet if we speak it honestly and sincerely, we will not only become better learners and thinkers but also foster respectful and productive discussions with our peers. “I may be wrong, but…” This is what's...
Are You Resilient?
Crisis is a fact of life. Whether personal crisis such as loss, abuse and financial instability OR the shared reality of national or global tragedy such a terrorism, natural disaster, and pandemic OR something of our own making; Adversity happens to all of us. The key...
How To Remember What You Read
Throughout my years of leadership, I’ve often heard the quote: “Readers are Leaders”. Over the course of my life, I have sought to read widely in order to expand my knowledge and influence. However, I do sometimes struggle to remember what I’ve read. That’s why I...
Can we slow down time?
Have you ever wished you could slow down time? Is it even possible? How? Today’s article is real food for thought and provides some concrete actions we can take to make time move slower thus allowing for more enjoyment and satisfaction. Today’s Theme: Slowing Time...
The Power of Belief
Have you heard the phrase, "If you think you can, you can. If you think you can't, you can't"? Well, science shows that our beliefs really do affect our brains! This means that if we change our beliefs, we can actually change our brains and make new pathways that help...