Are you ready to level up your mental game? Have you heard of mental agility? It’s the secret weapon for those who want to dominate in today’s fast-paced world. It’s about being able to think quickly and adapt to new situations, improving focus, creativity, and overall well-being. So, are you ready to take the plunge and see what mental agility can do for you? Let’s dive in…
Today’s Theme: Mental Agility
Quote
I believe mental agility will be one of the key skills needed for success as we continue navigating an uncertain future, and will be a great asset in the workplace in particular. Mental agility is the capacity to respond to events in a flexible way and be able to move quickly between different ideas.
Dr Gemma Leigh Roberts – Mental agility: the skill of 2021
Article
In today’s article: 7 Ways to Boost Your Mental Agility, the author says: “Part of the reason why it can be hard to think on your feet is that you want to do a good job and come up with the “right” answer. You’re setting the bar awfully high when you’re overly focused on trying to find the best solution… “
https://www.payscale.com/career-advice/think-fast-7-ways-to-boost-your-mental-agility/
Questions
- Which of the 7 things mentioned in today’s article is most difficult for you?
- What may have to change to practice more in that area? Environment? Mindset? Priorities? Something else?
Well, this has got me “thinking” (See what I did there?). I hope it’s done the same for you!