Train Your Brain

Jan 31, 2024

You’ve probably seen those apps that promise to train your brain and increase your intellectual capacity. It’s a little difficult to say for sure whether or not they actually work. While some argue that these apps, or solving puzzles or using memory techniques might improve specific skills, others disagree. In general, engaging in cognitively demanding activities is beneficial to your brain; yet, it is unclear if specific “brain training” will improve your general intelligence.

Let’s look at it today!

Today’s Theme: Brain Training

Quotes

“The brain is like a muscle; books are the diet and writing is the workout.”

― Stewart Stafford

You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.

— Ernesto Bertarelli

Article

The Science Behind Brain Training: Separating Fact from Fiction

Lumosity, a company specializing in brain training games, faced legal scrutiny some time ago as it claimed that its products could enhance cognitive abilities and stave off age-related decline. The Stanford Center on Longevity, however, raised concerns about the validity of these assertions, resulting in Lumosity reaching a settlement of $2 million…

https://www.jackclose.com/brain-training

Questions

  • Have you ever used a brain training app or program? 
  • What differences did you notice? 
  • What do you take away from today’s article?

Let's Talk

Hi there! Dave Peterson here… I really enjoy coming your way via this blog. But what I enjoy even more is personal conversation. We can chat about an upcoming decision, a practical challenge you are facing, a project you are working on, a transistion, a dream… You name it! Or maybe just the theme of today’s newsletter.